Alex Trakowski 10000m row
10,000
Meters
39:39.7
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
July 29, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.7 | 10,000 | 1:58.9 | 208 | 1015 | 23 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 24 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1014 | 24 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 23 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1013 | 24 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 24 |