Alex Trakowski 10000m row
10,000
Meters
37:32.0
Time
1:52.6
Pace
713
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
August 06, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.0 | 10,000 | 1:52.6 | 245 | 1143 | 25 |
| 7:29.9 | 2,000 | 1:52.4 | 246 | 1146 | 25 |
| 7:28.6 | 4,000 | 1:52.1 | 248 | 1153 | 24 |
| 7:32.9 | 6,000 | 1:53.2 | 241 | 1129 | 25 |
| 7:31.8 | 8,000 | 1:52.9 | 243 | 1135 | 25 |
| 7:28.8 | 10,000 | 1:52.2 | 248 | 1152 | 26 |