Alex Trakowski 10000m row
10,000
Meters
39:50.3
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
August 08, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.3 | 10,000 | 1:59.5 | 205 | 1005 | 23 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 23 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1017 | 24 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 24 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1020 | 24 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1023 | 24 |