Alex Trakowski 10000m row
10,000
Meters
39:47.3
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
August 12, 2024 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.3 | 10,000 | 1:59.3 | 206 | 1008 | 23 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 23 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1010 | 24 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1006 | 23 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 24 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 24 |