Alex Trakowski 10000m row
10,000
Meters
36:51.8
Time
1:50.5
Pace
729
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
August 13, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.8 | 10,000 | 1:50.5 | 259 | 1190 | 24 |
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 24 |
| 7:23.9 | 4,000 | 1:50.9 | 256 | 1181 | 24 |
| 7:21.6 | 6,000 | 1:50.4 | 260 | 1195 | 25 |
| 7:21.6 | 8,000 | 1:50.4 | 260 | 1195 | 25 |
| 7:19.7 | 10,000 | 1:49.9 | 263 | 1206 | 26 |