Alex Trakowski 10000m row
10,000
Meters
37:15.9
Time
1:51.7
Pace
720
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
August 20, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:15.9 | 10,000 | 1:51.7 | 250 | 1162 | 24 |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 25 |
| 7:28.1 | 4,000 | 1:52.0 | 249 | 1156 | 24 |
| 7:27.4 | 6,000 | 1:51.8 | 250 | 1160 | 24 |
| 7:30.3 | 8,000 | 1:52.5 | 245 | 1144 | 25 |
| 7:22.0 | 10,000 | 1:50.5 | 259 | 1192 | 25 |