Alex Trakowski 10000m row
10,000
Meters
37:06.4
Time
1:51.3
Pace
722
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
August 27, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.4 | 10,000 | 1:51.3 | 254 | 1173 | 24 |
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1151 | 25 |
| 7:28.8 | 4,000 | 1:52.2 | 248 | 1152 | 25 |
| 7:28.1 | 6,000 | 1:52.0 | 249 | 1156 | 24 |
| 7:25.8 | 8,000 | 1:51.4 | 253 | 1170 | 25 |
| 7:14.6 | 10,000 | 1:48.6 | 273 | 1239 | 26 |