Alex Trakowski 10000m row
10,000
Meters
39:55.1
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
August 29, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.1 | 10,000 | 1:59.7 | 204 | 1001 | 24 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 24 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 24 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 24 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 24 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1002 | 24 |