Alex Trakowski 10000m row
10,000
Meters
39:44.8
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
September 16, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.8 | 10,000 | 1:59.2 | 206 | 1010 | 24 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 24 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 24 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 24 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 24 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 24 |