Alex Trakowski 10000m row
10,000
Meters
36:58.4
Time
1:50.9
Pace
726
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 24 |
September 18, 2024 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.4 | 10,000 | 1:50.9 | 256 | 1182 | 24 |
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1139 | 25 |
| 7:28.7 | 4,000 | 1:52.1 | 248 | 1153 | 24 |
| 7:27.4 | 6,000 | 1:51.8 | 250 | 1160 | 25 |
| 7:23.2 | 8,000 | 1:50.8 | 257 | 1185 | 25 |
| 7:08.0 | 10,000 | 1:47.0 | 286 | 1283 | 26 |