Alex Trakowski 10000m row
10,000
Meters
39:39.1
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
September 23, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.1 | 10,000 | 1:58.9 | 208 | 1015 | 23 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 23 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 24 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1032 | 24 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1030 | 24 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1033 | 24 |