Alex Trakowski 10000m row
10,000
Meters
37:29.1
Time
1:52.4
Pace
713
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
September 24, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:29.1 | 10,000 | 1:52.4 | 246 | 1147 | 25 |
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 25 |
| 7:31.3 | 4,000 | 1:52.8 | 244 | 1138 | 24 |
| 7:31.2 | 6,000 | 1:52.8 | 244 | 1139 | 25 |
| 7:31.6 | 8,000 | 1:52.9 | 243 | 1137 | 25 |
| 7:23.2 | 10,000 | 1:50.8 | 257 | 1185 | 27 |