Alex Trakowski 10000m row
10,000
Meters
39:37.2
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
September 26, 2024 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.2 | 10,000 | 1:58.8 | 208 | 1017 | 24 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 24 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 24 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1015 | 24 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 24 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1026 | 24 |