Alex Trakowski 10000m row
10,000
Meters
39:39.1
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
September 30, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.1 | 10,000 | 1:58.9 | 208 | 1015 | 24 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 24 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 24 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 24 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1028 | 24 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1052 | 24 |