Alex Trakowski 10000m row
10,000
Meters
37:14.0
Time
1:51.7
Pace
721
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
October 01, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.0 | 10,000 | 1:51.7 | 251 | 1164 | 24 |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1159 | 24 |
| 7:27.5 | 4,000 | 1:51.8 | 250 | 1160 | 24 |
| 7:29.7 | 6,000 | 1:52.4 | 246 | 1147 | 25 |
| 7:27.6 | 8,000 | 1:51.9 | 250 | 1159 | 25 |
| 7:21.5 | 10,000 | 1:50.3 | 260 | 1195 | 26 |