Alex Trakowski 10000m row
10,000
Meters
40:22.9
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
October 07, 2024 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.9 | 10,000 | 2:01.1 | 197 | 977 | 24 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 24 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 994 | 25 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 24 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 887 | 23 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 25 |