Alex Trakowski 10000m row
10,000
Meters
37:47.6
Time
1:53.3
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
October 08, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.6 | 10,000 | 1:53.3 | 240 | 1126 | 24 |
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1139 | 25 |
| 7:32.3 | 4,000 | 1:53.0 | 242 | 1133 | 24 |
| 7:31.5 | 6,000 | 1:52.8 | 243 | 1137 | 24 |
| 7:34.9 | 8,000 | 1:53.7 | 238 | 1118 | 25 |
| 7:37.9 | 10,000 | 1:54.4 | 233 | 1102 | 25 |