Alex Trakowski 10000m row
10,000
Meters
39:47.2
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
October 10, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.2 | 10,000 | 1:59.3 | 206 | 1008 | 23 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 24 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1006 | 23 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 24 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1010 | 24 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1017 | 24 |