Alex Trakowski 10000m row
10,000
Meters
37:13.8
Time
1:51.6
Pace
720
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
October 21, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.8 | 10,000 | 1:51.6 | 251 | 1164 | 24 |
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1132 | 24 |
| 7:31.1 | 4,000 | 1:52.7 | 244 | 1139 | 24 |
| 7:31.6 | 6,000 | 1:52.9 | 243 | 1137 | 24 |
| 7:26.9 | 8,000 | 1:51.7 | 251 | 1163 | 24 |
| 7:11.8 | 10,000 | 1:47.9 | 278 | 1257 | 25 |