Alex Trakowski 10000m row
10,000
Meters
40:54.3
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
October 22, 2024 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.3 | 10,000 | 2:02.7 | 189 | 951 | 23 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 24 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 24 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 23 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 847 | 23 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 25 |