Alex Trakowski 10000m row
10,000
Meters
39:59.8
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
October 28, 2024 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.8 | 10,000 | 1:59.9 | 203 | 997 | 24 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 24 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 24 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 25 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 956 | 25 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 986 | 25 |