Alex Trakowski 10000m row
10,000
Meters
37:43.1
Time
1:53.1
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
October 29, 2024 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.1 | 10,000 | 1:53.1 | 242 | 1131 | 24 |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 25 |
| 7:31.3 | 4,000 | 1:52.8 | 244 | 1138 | 24 |
| 7:31.6 | 6,000 | 1:52.9 | 243 | 1137 | 24 |
| 7:35.4 | 8,000 | 1:53.8 | 237 | 1116 | 24 |
| 7:35.2 | 10,000 | 1:53.8 | 237 | 1117 | 25 |