Alex Trakowski 10000m row
10,000
Meters
37:06.7
Time
1:51.3
Pace
723
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
November 04, 2024 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.7 | 10,000 | 1:51.3 | 254 | 1168 | 723 | 25 |
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1117 | 141 | 25 |
| 7:30.0 | 4,000 | 1:52.5 | 246 | 1144 | 143 | 25 |
| 7:26.4 | 6,000 | 1:51.6 | 252 | 1161 | 144 | 25 |
| 7:24.2 | 8,000 | 1:51.0 | 256 | 1175 | 145 | 26 |
| 7:11.8 | 10,000 | 1:47.9 | 278 | 1250 | 150 | 26 |