Alex Trakowski 10000m row
10,000
Meters
39:45.8
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
November 11, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.8 | 10,000 | 1:59.2 | 206 | 1009 | 24 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 24 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1016 | 24 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 24 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 25 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 25 |