Alex Trakowski 10000m row
10,000
Meters
37:31.6
Time
1:52.5
Pace
714
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
November 12, 2024 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:31.6 | 10,000 | 1:52.5 | 245 | 1144 | 25 |
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1123 | 25 |
| 7:32.5 | 4,000 | 1:53.1 | 242 | 1132 | 25 |
| 7:31.9 | 6,000 | 1:52.9 | 243 | 1135 | 25 |
| 7:27.7 | 8,000 | 1:51.9 | 250 | 1159 | 25 |
| 7:25.4 | 10,000 | 1:51.3 | 254 | 1172 | 26 |