Alex Trakowski 10000m row
10,000
Meters
37:40.6
Time
1:53.0
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
November 19, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.6 | 10,000 | 1:53.0 | 242 | 1134 | 24 |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 24 |
| 7:32.9 | 4,000 | 1:53.2 | 241 | 1129 | 24 |
| 7:31.8 | 6,000 | 1:52.9 | 243 | 1135 | 25 |
| 7:31.1 | 8,000 | 1:52.7 | 244 | 1139 | 25 |
| 7:28.6 | 10,000 | 1:52.1 | 248 | 1153 | 26 |