Alex Trakowski 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
November 21, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1012 | 24 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 24 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 24 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1007 | 24 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 24 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 24 |