Alex Trakowski 10000m row
10,000
Meters
37:46.4
Time
1:53.3
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
December 04, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:46.4 | 10,000 | 1:53.3 | 241 | 1127 | 24 |
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1121 | 24 |
| 7:32.5 | 4,000 | 1:53.1 | 242 | 1132 | 24 |
| 7:32.7 | 6,000 | 1:53.1 | 241 | 1130 | 24 |
| 7:32.9 | 8,000 | 1:53.2 | 241 | 1129 | 25 |
| 7:34.0 | 10,000 | 1:53.5 | 239 | 1123 | 25 |