Alex Trakowski 10000m row
10,000
Meters
37:55.6
Time
1:53.7
Pace
703
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
December 10, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.6 | 10,000 | 1:53.7 | 238 | 1117 | 24 |
| 7:36.5 | 2,000 | 1:54.1 | 235 | 1110 | 25 |
| 7:36.0 | 4,000 | 1:54.0 | 236 | 1113 | 24 |
| 7:34.1 | 6,000 | 1:53.5 | 239 | 1123 | 25 |
| 7:38.0 | 8,000 | 1:54.5 | 233 | 1102 | 25 |
| 7:31.0 | 10,000 | 1:52.7 | 244 | 1140 | 26 |