Alex Trakowski 10000m row
10,000
Meters
39:39.5
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
December 12, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.5 | 10,000 | 1:58.9 | 208 | 1015 | 24 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 24 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 24 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1019 | 24 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1008 | 24 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1017 | 24 |