Alex Trakowski 10000m row
10,000
Meters
37:31.6
Time
1:52.5
Pace
713
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
December 17, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:31.6 | 10,000 | 1:52.5 | 245 | 1144 | 25 |
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1138 | 25 |
| 7:30.4 | 4,000 | 1:52.6 | 245 | 1143 | 25 |
| 7:29.1 | 6,000 | 1:52.2 | 247 | 1151 | 25 |
| 7:28.4 | 8,000 | 1:52.1 | 248 | 1155 | 25 |
| 7:32.4 | 10,000 | 1:53.1 | 242 | 1132 | 25 |