Alex Trakowski 10000m row
10,000
Meters
39:40.2
Time
1:59.0
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
December 19, 2024 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.2 | 10,000 | 1:59.0 | 208 | 1014 | 25 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 25 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1013 | 25 |
| 7:56.1 | 6,000 | 1:59.0 | 208 | 1014 | 25 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 25 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 25 |