Alex Trakowski 10000m row
10,000
Meters
41:26.6
Time
2:04.3
Pace
641
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
December 23, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.6 | 10,000 | 2:04.3 | 182 | 926 | 24 |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 23 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 25 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 25 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 24 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 26 |