Alex Trakowski 10000m row
10,000
Meters
42:28.2
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
December 30, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.2 | 10,000 | 2:07.4 | 169 | 882 | 24 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 24 |
| 8:45.0 | 4,000 | 2:11.2 | 155 | 832 | 24 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 879 | 25 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 874 | 24 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 944 | 25 |