Alex Trakowski 10000m row
10,000
Meters
36:51.3
Time
1:50.5
Pace
729
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
January 01, 2025 01:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.3 | 10,000 | 1:50.5 | 259 | 1191 | 25 |
| 7:25.2 | 2,000 | 1:51.3 | 254 | 1173 | 25 |
| 7:24.6 | 4,000 | 1:51.1 | 255 | 1177 | 25 |
| 7:22.0 | 6,000 | 1:50.5 | 259 | 1192 | 26 |
| 7:23.1 | 8,000 | 1:50.7 | 257 | 1186 | 26 |
| 7:16.5 | 10,000 | 1:49.1 | 269 | 1226 | 27 |