Alex Trakowski 10000m row
10,000
Meters
39:58.6
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
January 06, 2025 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.6 | 10,000 | 1:59.9 | 203 | 998 | 23 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 24 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 1000 | 24 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 968 | 24 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1015 | 24 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 24 |