Alex Trakowski 10000m row
10,000
Meters
37:14.0
Time
1:51.7
Pace
720
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
January 07, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.0 | 10,000 | 1:51.7 | 251 | 1164 | 25 |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 25 |
| 7:25.0 | 4,000 | 1:51.2 | 254 | 1174 | 25 |
| 7:27.8 | 6,000 | 1:51.9 | 249 | 1158 | 25 |
| 7:36.2 | 8,000 | 1:54.0 | 236 | 1111 | 25 |
| 7:18.5 | 10,000 | 1:49.6 | 266 | 1214 | 25 |