Alex Trakowski 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
January 09, 2025 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1011 | 23 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 23 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 24 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1003 | 23 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 24 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1011 | 24 |