Alex Trakowski 10000m row
10,000
Meters
37:15.6
Time
1:51.7
Pace
719
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
January 14, 2025 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:15.6 | 10,000 | 1:51.7 | 251 | 1162 | 24 |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 24 |
| 7:26.0 | 4,000 | 1:51.5 | 252 | 1168 | 24 |
| 7:29.7 | 6,000 | 1:52.4 | 246 | 1147 | 25 |
| 7:31.3 | 8,000 | 1:52.8 | 244 | 1138 | 25 |
| 7:24.6 | 10,000 | 1:51.1 | 255 | 1177 | 25 |