Alex Trakowski 10000m row
10,000
Meters
39:46.6
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
January 20, 2025 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.6 | 10,000 | 1:59.3 | 206 | 1008 | 24 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 24 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 24 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 25 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 25 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 25 |