Alex Trakowski 10000m row
10,000
Meters
37:12.2
Time
1:51.6
Pace
721
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
January 21, 2025 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:12.2 | 10,000 | 1:51.6 | 252 | 1166 | 25 |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1145 | 25 |
| 7:28.4 | 4,000 | 1:52.1 | 248 | 1155 | 25 |
| 7:27.1 | 6,000 | 1:51.7 | 251 | 1162 | 26 |
| 7:30.5 | 8,000 | 1:52.6 | 245 | 1143 | 26 |
| 7:16.1 | 10,000 | 1:49.0 | 270 | 1229 | 26 |