Alex Trakowski 10000m row
10,000
Meters
39:30.5
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
January 24, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.5 | 10,000 | 1:58.5 | 210 | 1023 | 24 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 24 |
| 7:54.2 | 4,000 | 1:58.5 | 210 | 1022 | 24 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 24 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1022 | 24 |
| 7:46.4 | 10,000 | 1:56.6 | 221 | 1059 | 25 |