Alex Trakowski 10000m row
10,000
Meters
39:36.9
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
January 27, 2025 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.9 | 10,000 | 1:58.8 | 209 | 1017 | 24 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 25 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1016 | 24 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 24 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1018 | 25 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1011 | 25 |