Ben Walsh 1:00:07 row
14,070
Meters
1:00:07.5
Time
2:08.1
Pace
869
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1692 |
| Drag Factor | 138 |
April 03, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,070 | 2:08.1 | 166 | 871 | 869 | 26 | 112 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 29 | 101 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 | 102 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 | 110 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 | 104 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 28 | 106 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 | 104 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 | 108 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 | 109 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 | 110 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 | 112 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 | 122 |
| 1:00:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 29 | 138 |
| 1:00:07.5 | 23 | 2:43.0 | 81 | 577 | 1 | 8 | 132 |
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