Ben Walsh 1:00:07 row
14,874
Meters
1:00:07.5
Time
2:01.2
Pace
974
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 1727 |
| Drag Factor | 140 |
April 07, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,874 | 2:01.2 | 196 | 975 | 974 | 28 | 128 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 | 106 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 | 112 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 | 116 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 29 | 117 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 114 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 29 | 147 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 | 128 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 28 | 125 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 83 | 28 | 130 |
| 50:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 29 | 143 |
| 55:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 29 | 141 |
| 1:00:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 29 | 158 |
| 1:00:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 0 | 157 |
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