Ben Walsh 13:14 row
3,012
Meters
13:14.6
Time
2:11.9
Pace
180
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 134 |
May 16, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.6 | 3,012 | 2:11.9 | 153 | 815 | 180 | 28 | 116 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 | 113 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 | 118 |
| 13:14.6 | 740 | 2:11.4 | 154 | 813 | 44 | 27 | 117 |
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