Ben Walsh 30:02 row
6,676
Meters
30:02.6
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 134 |
July 04, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,676 | 2:15.0 | 142 | 782 | 392 | 26 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 26 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 30:02.5 | 9 | 2:18.8 | 131 | 749 | 0 | 0 |
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Workout Graph
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