Ben Walsh 11:16 row
2,514
Meters
11:16.8
Time
2:14.6
Pace
148
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 132 |
July 21, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 2,514 | 2:14.6 | 144 | 793 | 26 | 103 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 101 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 104 |
| 11:16.7 | 288 | 2:13.1 | 148 | 810 | 26 | 106 |
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Workout Graph
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