Ben Walsh 10:53 row
2,516
Meters
10:53.1
Time
2:09.7
Pace
153
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 132 |
July 25, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.1 | 2,516 | 2:09.7 | 160 | 843 | 153 | 27 | 111 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 | 105 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 | 113 |
| 10:53.1 | 207 | 2:08.2 | 166 | 813 | 12 | 26 | 115 |
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