Ben Walsh 21:31 row
5,020
Meters
21:31.6
Time
2:08.6
Pace
308
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 135 |
August 04, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.6 | 5,020 | 2:08.6 | 164 | 865 | 27 | 106 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 | 100 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 104 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 106 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 112 |
| 21:31.5 | 368 | 2:04.3 | 182 | 926 | 27 | 111 |
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Workout Graph
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